One-to-one sessions
Confidential hypnotherapy sessions for staff — in person or online. Ideal for line managers arranging support, or as part of an employee assistance programme.
Workplace wellbeing
Flourish at Work
Practical, evidence-based wellbeing sessions for teams — from group workshops to one-to-one support for the people who need it most. Multi-national companies and small businesses, across Cheshire and the UK.
Why this matters
Calm teams do better work
Stress, anxiety and burnout aren't personal failings — they're predictable responses to pressure, change and uncertainty. The good news is that they're also things we can do something about.
Flourish at Work brings the same practical, evidence-based approach I use in one-to-one sessions into the workplace. Sessions are warm, engaging and immediately useful — your team will leave with techniques they can use that afternoon.
Get in touch
What I offer
Two ways to bring Flourish to your team
All sessions can be delivered in person across Cheshire and the UK, or live online.
Group workshops
Half- or full-day sessions for up to 20 people, covering stress, confidence, performance nerves, sleep, and more. Practical, interactive, never preachy.
Bespoke packages
Sessions tailored to the size, shape and goals of your team. Get in touch to discuss what would work best for your workplace.
"Taking care of your mind isn't a luxury at work — it's the foundation of every other thing you're trying to build."
I work with HR teams, line managers, multi-national companies and small businesses across Cheshire and the UK to make wellbeing practical, accessible and — wherever possible — enjoyable.
Discuss your needsLet's make your team feel a little more like themselves
Get in touch for a no-pressure chat about what would work for your organisation. I'll tailor a proposal around your goals, your team size and your budget.